From Fatness to Fitness
Wednesday, December 15, 2010
Sunday, December 12, 2010
One Last Piece of Advice
WHATEVER YOU DO - - DO NOT LET THIS HAPPEN TO YOU!!!!
If you do invite someone to take part in the p90x workout with you - don't let one rip!
If you do invite someone to take part in the p90x workout with you - don't let one rip!
Just Kidding...
Okay, So that last post wasn't my last post. I just thought that it would be a good idea to give those of you who are thinking about starting p90x a few last words of advice.
I would first recommend trying to eat healthy first, before actually starting exercising. By eating healthy I mean starting the p90x diet plan. After you have accomplished the eating right part (something I was never able to master) watch the videos a few times and get a feel for what your going to be dealing with. The p90x workout systems is nothing to jump right into (that's what I did - and look how it turned out for me).
Then I think it would be safe to start the workout. I recommend doing the workout at the same time each day (early morning worked best for me). It is also a good idea to find a spot to do the workout where you aren't going to be bothered by others (or made fun of). It is best if you find an area that offers a lot of room because with most of the exercises your going to need it.
Last but not least, I recommend most of all getting someone else in on the workout too. It is so much better when you have someone who is going through the same thing you are. Having someone else involved really makes the process so much more enjoyable.
Welp, that's the best advice I can give. I hope that if you are considering starting p90x you take all these things into consideration. Best of luck!
I would first recommend trying to eat healthy first, before actually starting exercising. By eating healthy I mean starting the p90x diet plan. After you have accomplished the eating right part (something I was never able to master) watch the videos a few times and get a feel for what your going to be dealing with. The p90x workout systems is nothing to jump right into (that's what I did - and look how it turned out for me).
Then I think it would be safe to start the workout. I recommend doing the workout at the same time each day (early morning worked best for me). It is also a good idea to find a spot to do the workout where you aren't going to be bothered by others (or made fun of). It is best if you find an area that offers a lot of room because with most of the exercises your going to need it.
Last but not least, I recommend most of all getting someone else in on the workout too. It is so much better when you have someone who is going through the same thing you are. Having someone else involved really makes the process so much more enjoyable.
Welp, that's the best advice I can give. I hope that if you are considering starting p90x you take all these things into consideration. Best of luck!
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