Jackie Warners Tips for Getting Fit

I first learned about Jackie Warner by way of her t.v. show Work Out. This was on a few years ago. The show was alright but more focused on the drama rather than working out. If you've never seen it I'm sure you could find an episode out there somewhere on the web. I only took away from it a handful of useful exercises. More recently Jackie Warner had a show called thintervention - I didn't watch this show at all but I did catch some of the workout tips during Bravo commercials (the show aired on Bravo). Anyway, I thought this video was interesting and helpful. Enjoy!

To learn more about Jackie Warner you can go to this site:
http://www.jackiewarner.com/jackie_warner.aspx